Terranova presents valuable information from the Mayo Clinic on lowering the risk of Breast Cancer.
October is Breast Cancer Awareness Month and TerraNova will be be joining forces to fight breast cancer with National Breast Cancer Foundation, Inc.® (NBCF) to continue their mission of Helping Women Now® by providing help and inspiring hope to those affected by breast cancer through early detection, education, and support services.
Although some things like family history can’t be changed, certain changes in lifestyle have been shown to decrease breast cancer risk even in high-risk women. Here are some tips to lower your risk from The Mayo Clinic:
- Limit alcohol intake – Based on research done between the link to alcohol consumption and breast cancer, the general recommendation is to limit yourself to limit yourself to less than 1 drink a day.
- Don’t smoke – There is increasing evidence that suggest that…
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